Tiger Cubs Stripes
- LIFE LESSON:
- Learning: Instructor asks: “Eye’s on who?” Student responds: “Eyes on you! When I look at you, I learn twice as much.”
- STANCES & LISTENING POSITIONS:
- Stances: Attention & Sitting
- Listening Positions: #1 & #2
- STRIKE & BLOCK:
- Palm Heel
- High Block
- KICK:
- Side Kick (laying on ground)
- SAFETY SKILLS:
- Backwards Fall and Stand in Base
- “Stop! Don’t Touch Me Stranger!” and Wrist Release
R15E STORY
CHOOSE, COMMIT, GROW, FOCUS, BELIEVE, PRACTICE, ACHIEVE, CHALLENGE, COMPETE, EVALUATE, DISTINGUISH, OBSERVE, RECOGNIZE, RESPOND, INFLUENCE, COLLABORATE, INSPIRE, DEMONSTRATE, TRANSFORM
- White / Yellow Belts: Learn first 10 words
- Green – Black Belts: Learn all 19 words
BLUE-BLACK BELT LIFE LESSON
CHALLENGE TODAY, EXCEED TOMORROW. AVERAGE IS NOT ACCEPTABLE. IT’S THE THINGS NO ONE SEES THAT PRODUCE THE RESULTS EVERYONE WANTS. GOOD IS THE ENEMEY OF GREAT. NO EXCUSES!
White & Yellow Belt Stripes
- R15E: Recite first 10 words of R15E Story & Tie Belt
- STANCES & LISTENING POSITIONS:
- Stances: Attention, Chung-Be, Sitting
- Listening Positions: #1 and #2
- STRIKES: Punch & Palm Heel
- KICKS: Front Kick & Side Kick
- BLOCKS: High Block & Outer Forearm Block
- FORM
- SELF DEFENSE:
- Single hand grab to one arm
- Double hand grab to two arms
- Double hand grab to one arm
- Backwards fall and stand in base
Junior Green Belt Stripes
- R15E: Recite All 19 Words of R15E Story & Tie Belt
- FORM
- SPARRING: Recite & Demonstrate Rules of Sparring
- SELF DEFENSE:
- Single hand grab to one arm
- Double hand grab to two arms
- Double hand grab to one arm
- Backwards fall and stand in base
Junior Blue-Black Belt Stripes
- R15E: Recite Life Lesson & Tie Belt
- FORM
- SPARRING: Recite & Demonstrate Rules of Sparring
- SELF DEFENSE:
- Single hand grab to one arm
- Double hand grab to two arms
- Double hand grab to one arm
- Backwards fall and stand in base
- Front choke escape
- Back choke escape
- BOARD BREAKING:
- #3 Right Side Kick
- #3 Left Side Kick
- #2 Right Front Kick
- #2 Left Front Kick
- One attempt at each.
- Blue Belts: minimum of one break to pass.
- Brown-Black Belts: minimum of two breaks to pass.
Youth & Adult Green – Black Belt Stripes
- R15E: Recite Life Lesson & Tie Belt
- FORM
- SPARRING: Recite & Demonstrate Rules of Sparring
- SELF DEFENSE:
- Backwards fall and stand in base
- Front choke release
- Back choke release
- Wrist Locks
- BOARD BREAKING:
- #3 Right Side Kick
- #3 Left Side Kick
- #2 Right Side Kick
- #2 Left Side Kick
- One attempt at each.
- Blue Belts: minimum of 1 break to pass.
- Brown-Black Belts: minimum of 2 breaks to pass.
Board Color Chart
|
AGE |
BOARD COLOR |
|
5-7 |
White |
|
8-9 |
Yellow |
|
10-11 |
Orange |
|
12-13 Males 12-14 & 46+ Females |
Green |
|
14-15 & 46+ Males 15-45 Females |
Blue |
|
16-45 Males 46+ Males (3rd Degree Black Belt & Above |
Brown |
|
16-45 Males (3rd Degree Black Belt & Above |
Black |