Belt Stripes Required for Testing February 2022

Tiger Cubs Stripes

LIFE LESSON:
- Patience: “Patience is waiting, listening, and understanding!”
STANCES & LISTENING POSITIONS:
- Stances: Attention & Chung-Be
- Listening Positions: #1 & #2
STRIKE & BLOCK:
- Punch
- Outer Forearm Block
KICK:
- Side Kick (laying on ground)
SAFETY SKILLS:
- Backwards Fall and Stand in Base
- “Stop! Don’t Touch Me Stranger!” and Wrist Release

R15E STORY

CHOOSE, COMMIT, GROW, FOCUS, BELIEVE, PRACTICE, ACHIEVE, CHALLENGE, COMPETE, EVALUATE, DISTINGUISH, OBSERVE, RECOGNIZE, RESPOND, INFLUENCE, COLLABORATE, INSPIRE, DEMONSTRATE, TRANSFORM

White / Yellow Belts: Learn first 10 words
Junior Green Belts: Learn all 19 words

BLUE-BLACK BELT LIFE LESSON

CHALLENGE TODAY, EXCEED TOMORROW. AVERAGE IS NOT ACCEPTABLE. IT’S THE THINGS NO ONE SEES THAT PRODUCE THE RESULTS EVERYONE WANTS. GOOD IS THE ENEMEY OF GREAT. NO EXCUSES!

White & Yellow Belt Stripes

R15E: Recite first 10 words of R15E Story & Tie Belt
STANCES & LISTENING POSITIONS:
- Stances: Attention, Chung-be, & Sitting
- Listening Positions: #1 and #2
STRIKES: Punch & Palm Heel
KICKS: Front Kick & Side Kick
BLOCKS: High Block & Outer Forearm Block
FORM
SELF DEFENSE:
- Backwards Fall & Stand in Base
- Wrist Releases:
  - Double grab to two arms
  - Double grab to one arm
  - Singe grab to one arm

Junior Green Belt Stripes

R15E: Recite All 19 Words of R15E Story & Tie Belt
FORM
SPARRING: Recite & Demonstrate Rules of Sparring
SELF DEFENSE:
- Backwards Fall & Stand in Base
- Wrist Releases
  - Double grab to two arms
  - Double grab to one arm
  - Single grab to one arm

Junior Blue-Black Belt Stripes

R15E: Recite Life Lesson & Tie Belt
FORM
- Blue Belt Section
- Brown Belt Section
- Red Belt Section
- Junior Black Belt Section
SPARRING: Recite & Demonstrate Rules of Sparring
SELF DEFENSE:
- Wrist Releases:
  - Double grab to two arms
  - Double grab to one arm
  - Single grab to one arm
- Chokes:
  - Front
  - Back

BOARD BREAKING:
- #3 Right Side Kick
- #3 Left Side Kick
- #2 Right Front Kick
- #2 Left Front Kick
- One attempt at each.
- Blue-Red Belts must break 2 out of 4 to pass.
- Black Belts must break 3 out of 4 to pass

Youth & Adult Green-Black Belt Stripes

R15E: Tie Belt

FORM:
- Green Belt Section
- Blue Belt Section
- Brown Belt Section
- Red Belt Section
- Junior Black Belt Section
- Youth/Adult Black Belt Section
SPARRING: Recite and demonstrate the rules of sparring
SELF DEFENSE:
- Wrist Releases:
  - Double grab to two arms
  - Double grab to one arm
  - Single grab to one arm
- Front Choke
- Back Choke
- Wrist Locks 1 & 2
BOARD BREAKING (Blue-Black Belts Only):
- #3 Right Side Kick
- #3 Left Side Kick
- #2 Right Front Kick
- #2 Left Front Kick
- One attempt at each.
- Blue-Red Belts must break 2 out of 4 to pass.
- Black Belts must break 3 out of 4 to pass

Board Color Chart

AGE	BOARD COLOR
5-7	White
8-9	Yellow
10-11	Orange
12-13 Males 12-14 & 46+ Females	Green
14-15 & 46+ Males (up to 2DL4 Black Belt) 15-45 Females	Blue
16-45 Males (up to 2DL4 Black Belt) 46+ Males (3rd Degree Black Belt & Above	Brown
16-45 Males (3rd Degree Black Belt & Above	Black